Have you heard the saying that the most important conversation that you will have, is with yourself? This statement is probably true because you are always with yourself and how you think and what you say to yourself is repeated more than what you hear from others. The talk that you have with yourself should be more important to you than what other people think or say. Your conversations and thoughts are powerful. Your thoughts are powerful, because you know yourself better than anyone else knows you. You can change your attitude and outlook on your life by changing what you say to yourself. Concentrated thoughts can be helpful in correcting or changing your viewpoint about a situation.
Practice and make it a habit to not read too much into situations or what you may believe about the intentions of other people. Stop allowing the space in your head to be filled with the ideas and comments of others. If you read too much into a situation or keep repeating negative thoughts, you are working against yourself. Giving too much thought or credit to unfounded speculations can or will, cause you to talk yourself out of having a good day and an even better life. In the bible it reads in 2 Corinthians 10:5 Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ;. The scripture is about taking control of thoughts. It’s a good practice to remember how God thinks about you. Everything that he made was good, so when you begin to have thoughts contrary to how God sees you, remember to have that talk within to change how you are thinking, I Will, Will You?